The Benefits of Coaching to Achieve Your Goals

As well as promoting self-knowledge, coaching helps to increase confidence, clarity of objectives and, consequently, the achievement of more significant and lasting results.

Over the last 30 years, the coaching process has undergone modernisation and important validations and has become a scientifically proven and approved methodology for personal and/or professional development.

Who needs Coaching?

Coaching is recommended for people who need or want to:

• Develop skills and competences;
• Be more organised;
• Make plans;
• Achieve professional goals;
• Have a better quality of life;
• Get new opportunities;
• Have high liquidity in your business;
• Significantly increase their income;
• Sportspeople who want to break records;
• Students who still don't know which college to choose or which profession to follow;
• Freelance professionals who want to boost their business;
• Among many others...

In other words, anyone can benefit from the coaching process!

What are the benefits of Coaching?

According to data from the Latin American Coaching Society (SLAC) in Europe, a recent survey showed that 32% of small companies already use the coaching process, with a focus on developing leaders and managers.

A FORTUNE 500 study shows that companies that started using the coaching process as part of their leadership development were able to record a 43% increase in the satisfaction of their external customers and the relationship between internal customers generated a level of satisfaction of around 38%. These benefits were realised over a six-month period of using the coaching process.

The main benefits of coaching for personal and/or professional development are:

• Increased productivity;
• Development of organisational intelligence;
• Assertiveness of time;
• Focus on conflict resolution;
• Reduced stress levels;
• Low absenteeism;
• Performance gains.

Coaching stands out as a powerful tool for transformation, capable of boosting personal and professional growth. By providing clarity, focus and a structured action plan, coaching enables individuals and organisations to achieve their goals more effectively.

Whether it's overcoming challenges, developing new skills or achieving ambitious goals, my service as a Master Coach offers the support you need to turn potential into reality, promoting significant and lasting changes in your life!

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