What is Coaching and why is it important?

Coaching is a personal development process aimed at promoting positive changes in the personal and professional life of an individual or group.

Coaching is the process of supporting a person in identifying and creating goals. In this sense, the coach works with the coachee (client) to help them achieve specific objectives, develop skills or improve their performance in different areas of life.

The coaching process takes place over several sessions, taking into account two specific criteria:

• 1st criteria: The Goal. Every goal must have a date. A goal without a date is not a goal, it's a dream. And coaching doesn't work with dreams, it materialises goals.
• 2nd criteria: The Plan. The plan consists of the detailed planning of actions that the client carries out between one session and the next. By carrying out these actions, which are established by the coach, the client will develop behaviours.

These behaviours will be the foundation for the client to achieve their goal in a sustainable way and to balance other aspects of their life. By developing these behaviours, the client will be able to deal with any obstacles that may arise during the coaching process.

The coaching process is based on feedback. What does this feedback mean? It means that coaching works with facts and evidence. Whatever the client says, the coach, through questions, will validate the authenticity of what has been said so that the client can orientate themselves.

What is the importance of Coaching?

Coaching is important for many reasons, both personally and professionally. It offers a structured approach to achieving goals, developing skills and promoting positive change. Here are the main reasons why coaching is considered important:

• Acceleration of personal and professional development
• Clarity and Focus
• Improved Performance and Productivity
• Emotional and Motivational Support
• Improved Decision Making
• Resilience and Change Management
• Organisational Impact
• Transformation and Personal Growth

My mission as a Master Coach is to help people and companies achieve their objectives and goals by awakening all their capabilities!

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